My wife and I often let friends and budding gym goers lift with us. I don’t mind. I enjoy having a good community of lifters and I love teaching others about lifting. One friend got into lifting about a year ago and loves it. He is still a relative novice but you can’t beat his enthusiasm.
He tends to come over on leg days. He’s obsessed with the squat.
“I hit 295 on the squat a two days ago. I’m going to try and hit that again today,” he said.
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