at home workouts - The Fit Ethos

9/10/2020 Program Update

This program will be done for 3 weeks.

Strength is the priority. General physical preparedness, or overall fitness, is the foundation.

This Is Still In Stock: Ab Rollers

Lately, it seems impossible to find any fitness equipment to outfit a home gym. Public gyms and health clubs are still operating at limited capacity and the situation doesn’t seem to be improving anytime soon. In the mean time exercise equipment seems to be worth its weight in gold.